With the outbreak of Coronavirus, most people have had to adapt to working from home which can be difficult on your mental health and wellbeing. Below are some resources and top tips for adjusting to working remotely.
Mind UK
Mind is a mental health charity that has a lot of resources for all aspects of mental health including resources on home working and a COVID-19 toolkit.
The Healthy Work Company
The Healthy Work Company, with SHP and Barbour, has created a hub for healthy home working and are running webinars on Healthy Home Working, and Healthy Home Working for Managers.
SHP
Safety & Health Practitioner have got a guide to home working and self-isolation.
The Happiness Lab
The Happiness Lab is a podcast by Dr Laurie Santos who goes through the science behind happiness and stories that will change your way of thinking.
